Common Winter Eye Problems



We all love winter season for the festivities it brings, but along with festivities, the season also comes with extreme temperatures that can cause health issues. Moreover, the cold wind can cause eye health issues can be just as dangerous as general health hazards.

This winter, lookout for these five common eye conditions:

Dry eye

Air is typically drier in winters than during the warmer seasons. The dry, cold air can have an impact on your eyes. Moreover, not just dry air, but also the dryness of the air we heat indoors in an attempt to keep ourselves warm can have an impact on your eyes inflame the areas in and around your eyes. As a treatment to this, drink plenty of water, add omega 3 oils (e.g. fish and nuts) to your diet, and use a humidifier in your bedroom while sleeping. In case of tenderness, apply a cold, wet cloth or towel to the affected area. If this doesn’t help, then consider visiting your eye doctor for consultation. In Delhi, there are many eyecare hospitals that can provide you the best treatment.

Excessive tearing

On the contrary to causing a dry eye, winter conditions sometimes can cause watery eyes and excessive tear production. To compensate for the drying effect of cold air, your eyes will sometimes overproduce tears to protect themselves and maintain proper moisture level. This may cause discomfort or difficulty in seeing while you are outside. As a precautionary measure, try wearing protective glasses or goggles to prevent exposure to the elements. Additionally, if your eyes are watering up when you are indoors, then its best to speak with an eye specialist at any eye hospital in Delhi.

Sensitivity to light

During winters, snow and ice covered areas reflect a lot more light than expected. Many people are light sensitive to this brightness. If your eyes experience discomfort, twitching, or if you find yourself blinking more often, then you must protect your eyes by wearing polarized, UV-graded sunglasses. 

Sunburn

Did you know it’s also possible to receive a sunburn on your eyes? The reflected sunlight from snow and ice increases the chances of getting a sunburn on the non-protected areas of your body. If your eyes experience a light sensitivity, irritation, or pain, then you may have a sunburn. It is advisable that you see your eye doctor for a quick treatment of symptoms and to prevent long term damage. Beware of a cumulative UV damage as that may cause vision loss and macular degeneration. Be sure to always wear protective glasses, especially during winter sports. 

Vision Changes

The temperatures may drop well below freezing during the winter months. Such extreme temperatures constrict blood flow to many parts of the body to conserve heat for the vital organs. This may at times affect your eyes. When blood flow to your eyes is restricted, it may lead to vision changes like light sensitivity, double vision, and in many cases a vision loss. In case you experience this, move to a warmer area indoors to increase blood flow and if your vision doesn’t return to normal within thirty minutes, then seek medical help immediately. Visit any eye care hospital in Delhi for help.

In case you notice any other eye problem that doesn’t gets cured within few days, then consult with an eye doctor in any eye hospital in Delhi. Consult Artemis Hospitals, the best hospital in Gurgaon that has a team of experts for your wellness. This winter, take note of all the precautions for your eyes and enjoy the winter weather carefree!

Image Source: health.harvard.edu, foxnews.com, wexnermedical.osu.edu, science.howstuffworks.com, thehealthy.com, allaboutvision.com 


Comments

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