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Common Winter Eye Problems

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We all love winter season for the festivities it brings, but along with festivities, the season also comes with extreme temperatures that can cause health issues. Moreover, the cold wind can cause eye health issues can be just as dangerous as general health hazards. This winter, lookout for these five common eye conditions: Dry eye Air is typically drier in winters than during the warmer seasons. The dry, cold air can have an impact on your eyes. Moreover, not just dry air, but also the dryness of the air we heat indoors in an attempt to keep ourselves warm can have an impact on your eyes inflame the areas in and around your eyes. As a treatment to this, drink plenty of water, add omega 3 oils (e.g. fish and nuts) to your diet, and use a humidifier in your bedroom while sleeping. In case of tenderness, apply a cold, wet cloth or towel to the affected area. If this doesn’t help, then consider visiting your eye doctor for consultation. In Delhi, there are many ey...

The Disastrous Effects Of Air Pollution On Your Health

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Did you know that one third of deaths from stroke, lung cancer and heart problems are caused due to air pollution? These days, air pollution is affecting our health , equivalent to that of smoking tobacco. The microscopic pollutants present in the air penetrate deep into our respiratory and circulatory system, damaging our lungs, heart and brain. Here are some of the common health problems that can be caused by air pollution.   Lung diseases and respiratory problems Excessive exposure to polluted air can trigger health problems such as Asthma and Chronic Obstructive Pulmonary Disease (COPD). These can lead to breathing ailments in children as well as in adults. If symptoms get severe, they can also lead to hospitalisation and even death. Consider visiting any doctor or ENT specialist in Gurgaon in case you notice any difficulty in breathing. Cardiovascular problems According to WHO reports, harmful pollutants in the air such as PM10 and PM2.5 are...

Chronic Sinusitis - Symptoms And Causes

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Sinuses are four paired cavities or spaces in the head that are connected by narrow channels, helping the thin mucus drain out from the nose. This acts as a filtration system which keeps your nose clean and free from bacteria. The sinuses can get infected when they’re blocked as a result of being filled with fluid which should ideally drain out under healthy circumstances. Chronic sinusitis occurs when the sinuses are perennially blocked and inflamed for more than 12 weeks. If you’re facing the same prolonged symptoms, visit an ENT specialist in Gurgaon or any other city to have a detailed diagnosis. A surgery is sometimes needed in severe cases of chronic sinusitis, so it’s better to be safe than sorry. Furthermore, chronic sinusitis can be triggered by an infection as well as growth in the sinuses called nasal polyps, which are soft, painless and non-cancerous.  Visiting the best ENT hospitals in Delhi , and the rest of the country would tell you that even though chr...

Top Foods to Keep Your Eyes Healthy

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People often believe that failing eyesight is an inevitable result of aging or eye strain. However, once you visit an eye hospital in Delhi or anywhere in India for that matter, you’ll understand that a healthy lifestyle can significantly reduce the risk of eye problems. It’s common knowledge that what you eat will have the biggest impact on yours eyes. Certain nutrients like zinc,  copper ,  vitamin  C, vitamin E, and  beta carotene  have been known to reduce the risk of age related decline in eye health by a substantial percentage . While quitting smoking, wearing a pair of sunglasses in the sun, and using other safety eyewear go a long way, the food on your plate is what needs the maximum attention. For people in Delhi-NCR, the best eye specialists in Gurgaon will definitely ask you to include the following foods in your diet: Beans : All kinds of beans or legumes, like black-eyed peas, kidney beans and lima beans contain zinc, wh...

5 Neurological Disorders In Children

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Neurological disorders in children occur when there is an abnormal functioning in the brain, the nervous system or the muscle cells. These disorders can vary from Epilepsy to Migraine headaches to movement disorders and more. Many neurological disorders in children are congenital, that is, they are birth defects or conditions that develop in the womb. Other neuro problems develop later in a child's life. T here are various pediatric neurologist in Delhi who have specialised in taking care of infants and children who have conditions ranging from brain tumors to strokes. Below, we’ve listed 5 neurological disorders that can occur in children:   Aneurysms A brain aneurysm is a bulge in an artery located at the base of the brain where the artery wall has weakened. It can even be life threatening if the bulge bursts. Though most of these cases occur in adults, they can also occur in children due to hereditary reasons. Symptoms may include: ·  ...

The Most Common Chronic Illnesses In Childhood

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It is very common amongst children to face different types of health problems during their childhood. For most children these problems are mild, however, some children may even experience chronic health conditions that affect their everyday activities. A chronic health condition is the one that lasts for over three months and affects the child’s day-to-day activities. Such conditions may require hospitalization, health care at home and extensive medical care. For the treatment of diseases that affect the health, behavior and development of your child, you should take them to a pediatrician. However, if your child is suffering from any illness that would require a surgery then take him/her to the best pediatric surgeon in Delhi, if you live in or around the capital city. These hospitals have a team of expert pediatric surgeons to provide treatment for your child’s illness. We’ve listed below some of the most common chronic illnesses that your child might suffer from, requ...